How to Get Rid of Math Phobia?

The phobia of math is a reason behind the intense dislike in math of most of the students. The large number, the difficult signs, terms, theorems, and formulas create panic among students. Without even giving a try to understand these, the students start disliking these for no reason. No matter what the reason is, math as a subject is very important and we will need to do calculations throughout our lives. So, math phobia cannot be continued and students from a very tender age need to get rid of it. 

Now the question is how - Let’s find out the answer: 

Take Deep Breaths 

As mentioned, students start panicking just after seeing the large number and signs. They do not even give their efforts to understand what it is actually. To get rid of this palpitation, breathing exercise is mandatory. 

Meditation too can help in getting rid of the habit of panicking without even understanding something. The goal of the breathing exercise and meditation will be to help your brain to relax. Once you are calm, you can concentrate on these problems more. 

Look for Reasons

The students often start to recall the theorems and formulas without knowing the justification of it. In mathematics, not a single formula or theorem comes without a reason. Even 2+2 = 4 because of a reason. So as the tough formulas. The students need to understand that to get rid of the phobia. 

Until they come to know why a certain element along with another certain element gives a certain result. For example, (A+B)³ = A³ + B³ + +3AB(A+B) - this equation is backed by certain reasons. The break up of the formula is really important to help the students to understand math easily. 

Ask Questions to Your Friends

During the math class, the students with math phobia will have doubts. In most of the cases, they are reluctant to ask questions during the class to the teachers. The reason is they have a fear of getting judged because of their silly questions. 

In that case, the students are uncomfortable to interact with the teachers, they can work with the classmates. Students are much easy among their classmates and they can easily say what exactly their problem is while answering the question. There is always a possibility that their friends will guide them in the right way. 

Prepare and Plan

The students with math phobia need to prepare themselves to get some unconventional problems during the class as well as in the exam. They need to be ready to stay out of their comfort zone. This pre-plan will help them to fight the anxiety during the exam. They can stay relaxed if they have the mental setup that the exam will not have only the easy questions. 

As a result, they can appear in the exam stressless. 

Practice and Apply in Daily Lives

The problems in the math books often have no relation with real lives. As a result, the students cannot connect with these problems. To reduce this issue, the students need to apply math in their daily lives - for example, while going to shop, the students need to use the calculations. At the time of purchasing the products of daily use, mental math and tables can be exercised. 

Practice the Easy Questions More

The students with math phobia, find a few questions easy, and everything rest are difficult and confusing to them. To make the students comfortable, the students need to practice the easy questions more. They gradually need to shift to difficult questions to feel more comfortable. 

Be Confident 

No matter how difficult the question is, the students need to approach the question with confidence. The students out of their tension misinterpret the question and follow the wrong method. Automatically they get the wrong answer. To avoid such a possibility, the student needs to be very confident while doing maths. 

Do Not Spend Much Time on One Problem

Some students spend much time on one question during the exam that they do not have ample time to attend remaining paper. This is a wrong way and the students have to master the art of leaving the question after trying it for a certain time. Maths tutor Kuwait can help with more time management tips for math exam. 

So, math phobia or math anxiety is something very common and we need to concentrate on the solutions because math will be needed at every step of our lives. 

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MyPrivateTutor Team

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